This Super Sweet Fruit Has More Vitamin C Than Oranges

Far from being just an exotic extra in your smoothie or a tropical twist in a fruit salad, pineapple is actually one of nature’s superfoods when it comes to health. This strange spiky fruit is actually not a single fruit. Rather, it consists of coalesced berries which form what we know as the pineapple. It’s also an excellent source of nutrition loaded with vitamins, minerals and proteins essential for optimum health.

9 True Signs You Are An Emotional Eater

 

yummy dish and are eagerly digging in. However, savoring your food is one thing, and eating emotionally is quite another.

We all eat for sustenance, but some people eat out of instinct to soothe themselves, with food as the chosen salve. These “comfort foods” are often unhealthy, and an unchecked emotional eating habit can have the consequence of weight gain.

What Would Happen to Our Food Supply without Bees?

From apples, oranges and pumpkins to carrots, nuts and coffee, nearly a third of the United States’ food supply depends on the honeybee to grow. Bee die-off isn’t some trendy eco-friendly cause taken up by a few bloggers and advocacy groups. It’s a real problem, and it’s one for which we are at fault.

4 Reasons You Need More Salt

In recent years, salt has been demonized as contributing to adverse conditions including heart disease and hypertension, and many a health-conscious individual has developed the mindset that meals should contain little to no salt.

Latest Free Browsing Cheat June 2016

Latest MTN freebrowsing cheat is here again, I can't assure you that this cheat will last forever but I can only assure that this cheat is blazing hot and fast.

7 Healthy Habit Myths That Are Costing You Money

it feels like every day a new study comes out to tell us how we should live our lives. These “foolproof” studies declare the newest “magic” food to add years to our lives, or a miracle cure to treat an existing condition. However, like everyone else,

5 ways to improve your memory

 

 there are ways to improve your memory through practice but memory tricks are helpful in every aspect of life, be it at work, school or home.