Mtn Latest 1GB Data for Free!

 

The Health Benefits of Red Wine

Can wine really improve our health and increase longevity? Scientists are beginning to say "Yes!" Supposing that the theory is true -- which wines give us the most bang for the buck?
Researchers have found that red wines rich in flavonoids are best for our health. Flavonoids are best known for their antioxidant qualities and help the body resist such maladies as allergens, viruses and carcinogens.
Red wines also contain anxioxidants, which help the body resist cancer and cardiovascular disease. Cabernet Sauvignon, Petit Syrah and Pinot Noir contain the highest concentrations of antioxidants and flavonoids.
Other red wines such as Merlots and red zinfandels contain fewer flavonoids, but more than most white wines. So, the best bet for drinking wine for our health is to stick to the dryer red wines.  Just because wine contains components that are central to good health doesn't give us a free rein to get plastered every night. Don't overdo it -- but adding a glass of wine to your daily diet can definitely make a difference to our health.
Paracelsus, the noted 16^th-century Swiss physician wrote, "Wine is a food, a medicine and a poison - it's just a question of dose." As with almost any food or drink, wine consumed in large doses can be a detriment to our health.

How to Fill Your Empty Walls with Beautiful Art for Less than You Think

If you’ve ever stared at an empty wall wondering what to put there, you’re not alone.
When we’re young, we throw up any old poster or print, but as we mature, we start to care what’s on our walls. The idea of having the same museum print as everyone else doesn’t seem that appealing.
But, many people who may be interested in purchasing art are at a loss on how to start.
The amount of time involved in discovering art and artists that you truly love, and the expense of purchasing art, keeps many people from even considering it.  After all, if you’re going to potentially spend hundreds or even thousands on a work of art and look at it every day--you really need to be sure you love it before you buy it.

Singer Flavour shares another shirtless photo

He shared the photo on his twitter handl

Scientists Fear 'Nightmare Bacteria'

---

News this week of the discovery of a "superbug" was startling because such a bacterium, resistant to all forms of antibiotic medicine, had not previously been encountered in the United States.
The head of the U.S. Centers for Disease Control and Prevention, Dr. Tom Frieden, says this new bug is resistant to every antibiotic in a physician's arsenal of drugs, including Colistin.
Colistin has become the antibiotic of last resort for American physicians fighting what Frieden calls "nightmare bacteria," even though its toxic side-effects potentially include liver damage. The drug, known since the 1950s, has come into increasing use because it usually is effective against antibiotic-resistant bacteria.

---

The director of the World Health Organization (WHO) for the Africa region, Matshidiso Moeti looks on during a visit to Zuma Town on the outskirts of the capital Monrovia, Liberia, April 22, 2015. In an exclusive interview with VOA, Moeti said in May, 2016, West Africa was better prepared to tackle future outbreaks of Ebola.

The Struggle With Painkillers: Treating Pain Without Feeding Addiction

---

FILE- A pharmacy tech poses for a picture with pills of the generic version of Vicodin, in Edmond, Okla. The U.S. Centers for Disease Control and Prevention says not only do pain medications run a high risk of addicting the user, but they can actually make patients' chronic pain worse. 

Nigerian Oil Output Down 40 Percent in Volatile South Africa

---

A man sells fuel on the road side in Kano, Nigeria, April 1, 2016. Nigeria has been facing a fuel shortage that has created long lines at gas stations and left travelers stranded on highways.

Share.

Nigeria's oil production has fallen by nearly 40 percent because of militant attacks in the country's south, according to Minister of State for Petroleum Resources Emmanuel Kachikwu.

“Prayer is Better than Sex” – Tonto Dikeh Talks S3x, Marriage and Domestic Violence in Candid Post

By Vidi360 -

May 12, 2016

353

0

SHARE

Facebook

Twitter

this is worth reading Tonto Dikeh has really changed

Today, the mother of one took to her Instagram to share a very powerful message where she talked about escaping toxic relationships, and commiserating with the families of women who died as a result of domestic violence, all of this after she had revealed that prayer is better than sex.

pastors beware,I Am Afraid! After Sleeping With My Pastor, He Said It’s My Destiny To Love Sex

A girl addicted to s*x has cried out for help after her pastor she slept with revealed that it is her destiny to love s*x. But, she wants to stop the addiction. What should she do?
This is a girl’s dilemma shared on social media by Break_or_ makeup. She hopes someone would help her overcome this peculiar predicament.

Morning Hotness! Sexy Model and Current Miss Bum Bum Brazil Spotted Topless at the Beach (Photos)

The current Miss Bum Bum Brazil has been spotted on the beach giving fans an eye-popping view of herself.

 

Suzy Cortez

Miss Bumbum Brazil, Suzy Cortez was spotted going topless on the beach outside Lisbon

Cortez is also a super fan of Barcelona and Lionel Messi.

It will be recalled that a while ago, there were reports that Lionel Messi’s wife/partner blocked her from his account on Instagram.

A ‘One Night Stand’ Experience I Can Never Forget – A must read for all

There are some moments that stand out of several, and there are some memories that we want to take to the grave due to the sweetness. Read this writer’s.

I happened to be having a s*xual relationship with a lady I met on social media far back in 2011 during my National Youth Service programme in Ogun state. She was a police officer. Quite a crazy person with an unbearable urge for sex. After talking sweet online, we finally met in Ibadan. she wasn’t too beautiful but had alot to offer on bed as she boasted.

6 Ways to Naturally Whiten Your Teeth By paul xclusive - May 30, 2016 43 0

Almost 18% of us ‘usually conceal their teeth in photos.’  Having great teeth is very important in our culture today. Do you have yellow or discolored teeth? The sad truth is some people, no matter how many times they brush their teeth, have stained teeth from drinking coffee, tea, and or smoking.

Say no to violence: Younger Brother Of Nigerian Actress Beats Her To Pulp

Tinsel actress Joju Muse, fondly called April, took to her Facebook page today to reveal shocking photos of how she was battered by her younger brother, whom she has now cut ties with. So sad! Sharing the horrifying experience, April wrote;

This Government Has Failed Nigerians – Actress Funke Adesiyan

Nollywood actress Funke Adesiyan has opposed the Buhari government for not catering for the needs of the people.
According to her her “any government that can’t take care of its people has failed. “Everybody in the country knows that this government has performed far below expectations.

Kcee Shows His Toned Arms & Tattoo In New Post-Workout Photo

Several Nigerian a-list celebrities are trying to stay fit and looking toned for their female fans who love guys that are well built.
Singer, KCee is one of them and he has been working harder to look toned.

Education Killed Reggae Music In Nigeria – Daddy Fresh Speaks

Innocent Onyebuchi Onyemuwa, popularly known as Daddy Fresh has said that education killed reggae music in the country

According to the veteran singer, lack of education caused the Reggae blend of music in Nigeria which originated from Ajegunle to fizzle out because because the singers could not defend it and Hip Hop saw the loopholes and overtook them.
“You see, education is very paramount. I think it is because the Ajegunle musicians couldn’t defend their music. So, the hip-hop artists saw the loophole and capitalized on it.
I remember one Ajegunle artist told me he couldn’t attend interview because “I no fit speak the kind grama dem wan hear oo’.” Till now Ajegunle music is still fantastic but about 60%-70% can’t defend themselves. It limits their exposure.

Military and police step up intelligence on herdsmen activities

The Nigerian military and the police have increased their intelligence gathering capacities in a bid to stem the increasing violent attacks on communities by armed herdsmen, it has been gathered.

This came as the Defence Headquarters (DHQ) yesterday disclosed that a committee set up to undertake assessment of herdsmen’s attacks, with a view to identifying the remote and immediate causes, has submitted its report.

Secret Nazi Messaging Device Discovered—Thanks To eBay

The German military used to the teleprinter to send encrypted messages during World War II

A Lorenz teleprinter. — The National Museum Of Computing

A teleprinter the Nazis used to send and receive secret messages during World War II was sitting in someone’s shed until museum volunteers discovered it was for sale and bought it for about $14—thanks to eBay.

Explosive Secret Police Tapes Blow Lid Off JonBenet Ramsey Murder Investigation

Revealed: startling confessions of the beauty queen's late mom.

JonBenet Ramsey‘s emotionally unstable mother made shocking videotaped confessions to police after being confronted with “scientific evidence” investigators claimed appeared to link her to the little beauty queen’s murder!
Now, in a blockbuster world exclusive, RadarOnline.com blows the lid off the chilling secret lawmen have hidden for nearly 20 years, revealing Patsy Ramsey‘s gripping disclosures about the Dec. 25, 1996 slaying, which is still officially unsolved.

A Trippy Theory About Dead Cats Could Change Quantum Physics

Schrodinger's cat—famous (theoretically, anyway) for being both alive and dead—can now exist in two places at once, study suggests

Photo Illustration: Diana Quach

Quantum physics isn’t always the most accessible area of science, but Schrodinger and his trusty, theoretical cat have been making it easier for the better part of a century.
In 1935, Austrian physicist Erwin Schrodinger—a colorful character who fled the Nazis with his wife and lover, only to land in Dublin and father a handful of children with multiple women—proposed a thought experiment.