5 do’s and don’ts for a good mental health

The mental health state is really important; there’s so much to be done to keep a man sane as he goes through life’s vicissitudes.
In the UK, suicide rates are three times higher for men than for women; 73% of people who ‘go missing’ are men; if you’re a man under 45 you’re more likely to die by your own hand than due to any accident or illness; you’re also less likely to seek medical or psychological help than a woman.

5 surprising health benefits of Ramadan fasting

Most people rationalise that life is already hard enough, without voluntarily depriving yourself of necessities like food, sleep and habits that one normally indulges in. However, apart from the spiritual aspect of fasting, which brings you closer to your Creator and allows you to reflect on your life in relation to eternity, fasting also has some incredible health benefits that people don’t know about. Some of these health benefits are surprising, and would encourage the sceptical ones to try it.

FG begins recruitment of 500, 000 teachers

The Federal Government has kick-started activities that will lead up to the employment of about 500,000 direct teachers.

The government says it will start taking applications online for the positions, through an internet portal npower.gov.ng.
According to Laolu Akande, Special adviser to the Acting President, Yemi Osinbajo, while the portal would be live on Saturday June 11, applications are expected to start coming in on June 12, the beginning of next week.

5 things to consider when moving to a new city

Moving to a new city can either be exciting or hard, depending on the circumstances surrounding the decision to move. First comes the optimism that stems from the excitement of starting a new chapter in your life, then follows the likely stress of literally uprooting your life and starting another one.
Generally, moving to a new city can be a great experience as you are presented with opportunities of seeing new things, meeting new people, and living a new life style. However, it can become a sour endeavor if you fail to consider certain variables. The invisible factors are what determine how successful your move eventually becomes or how much of a nightmare it may degenerate to.

5 dating ideas for a rainy day in Lagos

She finally said yes and you are filled with excitement. I mean, it is finally happening! You set the time and place, and you wonder, what could possibly go wrong. A few hours to the date however, the clouds turn grey and heavy pellets of rain assault the grounds and you feel like Mother Nature is working against you.
The rain may be nature’s way of ensuring the earth remains alive, however, it can put a damper on your romantic plans, especially if you are in Lagos where the rain falls like it’s on a mission for vengeance.

2 dead after plane crashes into house near Los Angeles

Two people aboard a small plane have been reported dead after the jet they were in crashed into a town house in the Los Angeles suburb of Hawthorne,
Authorities say nobody on the ground was hurt after the plane appeared to have smashed into the front of an attached, two-story town house in a complex and sparked a fire.

Copa America: Vidal’s late penalty lift Chile past Bolivia

Arturo Vidal scored his second goal of the game on a penalty kick in second-half stoppage time and Chile kept alive their hopes of advancing in the Copa America with a 2-1 victory over Bolivia in Group D play on Friday night.
Defending Copa America champion Chile ended a three-game losing streak. Bolivia has lost six straight and has allowed at least two goals in each of its last 12 games.
Chile finished with 10 shots on goal to just one for Bolivia.